Masoor Dal is a magic dal because it is loaded with protein, fibre, magnesium, calcium, and folate. It also helps in promoting skin health and prevents acne. Masoor dal / Pink Lentils are known to lower cholesterol and...
Chetna Bhalla
Suji Toast / Rava Toast / Semoline and Vegetables Toast
It can be hard to think of a new dish to carry in your lunch box or to pack in your child’s lunch box. Here’s a recipe for a perfect tiffin snack. The recipe is easy and, more importantly, has all the elements required...
One Pot Pav Bhaji | Special Twist for Fussy Eaters
Pav Bhaji is considered Indian fast food, but if cooked at home, the way I do, It is a very wholesome meal. ‘Pav’ means bread in Hindi and Marathi, while ‘bhaji’ means a vegetable-based dish. I cook Pav Bhaji very often...
Bajra Khichdi |Bajra and Moong Dal Khichdi | Easy Pearl Millet Recipe
Bajra or Pearl Millet is a gluten-free grain that is low in calories and is packed with nutrients. It is called ‘Sajje’ in Kannada, ‘Kambu’ in Tamil. Bajra is known to contribute to weight loss...
Moringa, Curry Leaf, and Coconut Chutney | Easy Moringa Recipe
Moringa leaves have 7 times more Vitamin C than oranges and 15 times more potassium than bananas. It is packed with antioxidants to protect our body cells from damage. Apart from the beautiful aroma, the curry leaves...
The Best Grilled Vegetables | Easy Grilled Vegetables
A diet full of a variety of vegetables is the best diet. Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate, Vitamin A, and Vitamin C. You can lower your risk of stroke, heart...
Mix Veg Recipe | Quick and Easy Way to Eat a Rainbow
The book Ikigai talks about the diet of the longest-living people in Okinawa. The easiest way to check if there is enough variety on your table is to make sure you’re “Eating the Rainbow.” The dish...
How to Improve Concentration Levels of Kids | Role of Plants in Anger Management | List of Plants to keep near your Desk
There is no denying that children tend to behave in ways that may not please adults. But they are children, Afterall. As adults, we should be able to differentiate between normal and abnormal behaviors. Our children...
How to Attract Birds to your Gardens and Balconies: List of Plants that Attract Birds
With the right plants, your garden or balcony can become a bird sanctuary. I recommend growing native plants. Native plants are the ones that occur naturally in your area. It is because such plants have adapted well to...
