Moringa leaves have 7 times more Vitamin C than oranges and 15 times more potassium than bananas. It is packed with antioxidants to protect our body cells from damage. Apart from the beautiful aroma, the curry leaves...

Cherry Tomato Salad Recipe | Food Recipes | Healthy Recipes A Cherry Tomato 🍅 Salad 🥗 that is Easy, Quick, Healthy and Delicious at the same time! Did you know? Mint 🌿 has anti-inflammatory...

Healthy Recipe: Curry Leaf Raita Did you know? Curry Leaves are good for your skin, eyesight, hair, and digestion. They are also known to eliminate harmful bacteria from our body. Ingredients for Curry Leaf Raita Recipe...

There is something about stir-frying that brings out the hidden natural flavors of all the ingredients. This all veggie stir-fry is not only quick but very tasty too. It is a perfect 10-Minute Meal. Here’s the recipe:...

The book Ikigai talks about the diet of the longest-living people in Okinawa. The easiest way to check if there is enough variety on your table is to make sure you’re “Eating the Rainbow.” The dish...

Frio Mint – A Low Fat Mint Drink for Mint Lovers | Mint Drink Recipe “Frio Mint” is a Low Fat Mint Drink for Mint Lovers. Did you know? Mint 🌿 has anti-inflammatory properties, and helps keep...

Jowar Khichdi Recipe Friends knock on your door, but best friends walk into your house and start eating. I have so many memories of eating leftover meals with my friends who would come unannounced. This Jowar khichdi is...

Bitter Gourds or Bitter Melons, or Karelas are packed with nutrients, reduce blood sugar, have cancer-fighting properties, aid in weight loss, and are delicious if cooked well. Here I share a recipe for making Bitter...

Masoor Dal is a magic dal because it is loaded with protein, fibre, magnesium, calcium, and folate. It also helps in promoting skin health and prevents acne. Masoor dal / Pink Lentils are known to lower cholesterol and...

Fresh Winter Greens Salad Recipe – A Definite Crowd Pleaser Winter Greens taste the best when eaten in the form of a salad. This salad has some warm elements to add texture and novelty. Dig in with your family and...

Lime Marmalade Jam Recipe with No Pectin or Preservatives | Lime Marmalade Recipe A three-ingredient healthy substitute for store-bought Jam!. Did you know? Consuming Lime helps lower Blood sugar levels and reduces...

Best recipes don’t have to be complicated! Phirni, also called Firni, is a slow-cooked Indian sweet pudding made with rice, milk, sugar, nuts, and scented with cardamom and saffron. It is cooked for festivals and...