Masoor Dal is a magic dal because it is loaded with protein, fibre, magnesium, calcium, and folate. It also helps in promoting skin health and prevents acne. Masoor dal / Pink Lentils are known to lower cholesterol and...

Bitter Gourds or Bitter Melons, or Karelas are packed with nutrients, reduce blood sugar, have cancer-fighting properties, aid in weight loss, and are delicious if cooked well. Here I share a recipe for making Bitter...

Healthy Recipe: Corn on the Cob with Spiced Butter Did you know? Consuming Lime helps lower Blood sugar levels and reduces inflammation. Ingredients for Corn on the Cob with Spiced Butter 125gm, salted butter, softened1...

If you are looking for some hassle-free, healthy and tasty ideas, close your eyes and trust this recipe. The recipe is perfect for an evening with your friends or why wait for someone to come over, you could pamper...

Pav Bhaji is considered Indian fast food, but if cooked at home, the way I do, It is a very wholesome meal. ‘Pav’ means bread in Hindi and Marathi, while ‘bhaji’ means a vegetable-based dish. I cook Pav Bhaji very often...

It can be hard to think of a new dish to carry in your lunch box or to pack in your child’s lunch box. Here’s a recipe for a perfect tiffin snack. The recipe is easy and, more importantly, has all the elements required...

Frio Mint – A Low Fat Mint Drink for Mint Lovers | Mint Drink Recipe “Frio Mint” is a Low Fat Mint Drink for Mint Lovers. Did you know? Mint 🌿 has anti-inflammatory properties, and helps keep...

Here is an easy snack / salad recipe that is loved by adults and kids alike. It takes very little time and effort and can be ready in ten minutes. It does not require any stove or blender time. Mediterranean Orange...

You don’t always need a stove and heating for preparing a plate of food. I always dreamt of cooking straight from my garden, and my dream came true with this dish. If you have not experienced that, you must. It is such...

A diet full of a variety of vegetables is the best diet. Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate, Vitamin A, and Vitamin C. You can lower your risk of stroke, heart...

There is something about stir-frying that brings out the hidden natural flavors of all the ingredients. This all veggie stir-fry is not only quick but very tasty too. It is a perfect 10-Minute Meal. Here’s the recipe:...

The book Ikigai talks about the diet of the longest-living people in Okinawa. The easiest way to check if there is enough variety on your table is to make sure you’re “Eating the Rainbow.” The dish...

Best recipes don’t have to be complicated! Phirni, also called Firni, is a slow-cooked Indian sweet pudding made with rice, milk, sugar, nuts, and scented with cardamom and saffron. It is cooked for festivals and...

Lime Marmalade Jam Recipe with No Pectin or Preservatives | Lime Marmalade Recipe A three-ingredient healthy substitute for store-bought Jam!. Did you know? Consuming Lime helps lower Blood sugar levels and reduces...